Who were YOU before the world told you who you should be?

Hello, Fellow Mama-lioness!

As we raise our cubs, lead the pride, and do all the other things, we can lose a bit of ourselves, leading us to ask:

Am I the only one that feels this way?

I guarantee you aren’t sister, and in this space, you’ll find good company, support, and, hopefully, an anecdote or two that restores a little bit of your self.

Hi! I'm Sara

I believe that Movement is effective medicine, and that Motherhood is the most amazing, miracle of a shitshow we are put on this planet to experience.

What started as a passion to help other Moms fall in love with how strong their bodies could be, became a mission to remind other moms how strong they are every time they show up for themselves.

Recent Posts

Why are you like this?!?

While those words specifically haven’t been directed at me in a while, I have heard them before. I’ve been told I have a “strong personality”

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