Who were YOU before the world told you who you should be?
Hello, Fellow Mamas!
As we raise our kids, love our families, and do all the other things, we can lose a bit of ourselves, leading us to ask:
I guarantee you aren’t friend. In this space, you’ll find good company, support, and, hopefully, an anecdote or two that restores a little bit of yourself.
Hi! I'm Sara
I believe that Movement is effective medicine, and that Motherhood is the most amazing, miracle-of-a-shitshow we are put on this planet to experience.
What started as a passion to help other Moms fall in love with how strong their bodies could be, became a mission to remind other moms how strong they are every time they show up for themselves-