Who were YOU before the world told you who you should be?
Hello, Fellow Mamas!
As we raise our kids, love our families, and do all the other things, we can lose a bit of ourselves, leading us to ask:
I guarantee you aren’t friend. In this space, you’ll find good company, support, and, hopefully, an anecdote or two that restores a little bit of yourself.
Hi! I'm Sara
I believe that Movement is effective medicine, and that Motherhood is the most amazing, miracle-of-a-shitshow we are put on this planet to experience.
What started as a passion to help other Moms fall in love with how strong their bodies could be, became a mission to remind other moms how strong they are every time they show up for themselves-
Recent Posts
February Reads- I’m sensing a Theme Here.
February was the month of Taylor Jenkins Reid. I’ve had a couple of these books on my list for a while, and once I started
A Little Extra Challenge This Month… Also I Hate Being Cold.
My family and I have been watching “Limitless” with Chris Hemsworth. It is awesome if you haven’t checked it out. I must admit that Thor

things That I Loved In February (even After a Crummy Start)
I’m not going to lie, when this month started I was not sure how I was going to approach writing this particular post. The month
Writing what’s on my heart instead of what i should be putting out there.
I’ve been struggling with what I want to share. Particularly because the word “movement” is in the title of this page and I haven’t written
Can you do MORE while also focusing on doing LESS?
That is a question that I have been percolating on since the end of last year. Is it possible for me to do less of
january reads to beat the winter blues
In trying to figure out what I want to write about, what I’m reading has long been at the top of the list. Not because