Who were YOU before the world told you who you should be?
Hello, Fellow Mamas!
As we raise our kids, love our families, and do all the other things, we can lose a bit of ourselves, leading us to ask:
I guarantee you aren’t friend. In this space, you’ll find good company, support, and, hopefully, an anecdote or two that restores a little bit of yourself.
Hi! I'm Sara
I believe that Movement is effective medicine, and that Motherhood is the most amazing, miracle-of-a-shitshow we are put on this planet to experience.
What started as a passion to help other Moms fall in love with how strong their bodies could be, became a mission to remind other moms how strong they are every time they show up for themselves-
And Just Like That It’s Almost June.
Has anyone else felt like time has just flown by the past couple months? I’m trying to figure out how the hell it’s already the
As I look back on my choices so far this year, I see a running theme of strong female characters. None are without flaw, some
My Birthday Bucket List
A client of mine was turning 50 a couple years back, and she had a list of things she wanted to do before her birthday.
Things that Made Me Happy In March
So April is here… That feels like it happened in a blink, maybe that’s just me? I am so ready for spring, and I’m hopeful
February Reads- I’m sensing a Theme Here.
February was the month of Taylor Jenkins Reid. I’ve had a couple of these books on my list for a while, and once I started
A Little Extra Challenge This Month… Also I Hate Being Cold.
My family and I have been watching “Limitless” with Chris Hemsworth. It is awesome if you haven’t checked it out. I must admit that Thor