Who were YOU before the world told you who you should be?
Hello, Fellow Mama-lioness!
As we raise our cubs, lead the pride, and do all the other things, we can lose a bit of ourselves, leading us to ask:
I guarantee you aren’t sister, and in this space, you’ll find good company, support, and, hopefully, an anecdote or two that restores a little bit of your self.
Hi! I'm Sara
I believe that Movement is effective medicine, and that Motherhood is the most amazing, miracle of a shitshow we are put on this planet to experience.
What started as a passion to help other Moms fall in love with how strong their bodies could be, became a mission to remind other moms how strong they are every time they show up for themselves.
Recent Posts

Things I loved & enjoyed this month.
This month has been HARD. I realize as I write that, my hard is different from your hard. I honor that. I feel whiny and

Why are you like this?!?
While those words specifically haven’t been directed at me in a while, I have heard them before. I’ve been told I have a “strong personality”

Why isn’t this working for me anymore??
The first book I completed reading this year is by Shauna Niequist titled “I guess I haven’t learned that yet.” I don’t know that I’ll

Intentions with action, and why hibernating is good for your soul.
To be clear, I’m a mom so hibernating is something in a dream world. However, I do think this time of year it bears discussing

14,000ft- Quandary Peak was a doozy
One of our summer traditions is to summit one of Colorado’s infamous Fourteeners before the kids head back to school. If you are reading this

I hate to run, but I do it anyway.
There are reasons I dislike running— I’m sure I could come up with a few more, excuses are rarely hard to come by. Running makes