Titles don’t allow for emoji’s, but if they did it I would have chosen the one that’s rolling its eyes. That sums life up around here for the better part of the last month. The funny thing is I really enjoy writing and posting here, but when I force myself to make it look and …
My family and I have been watching “Limitless” with Chris Hemsworth. It is awesome if you haven’t checked it out. I must admit that Thor is quite easy on the eyes, and that Chris Hemsworth appears to be naturally self-deprecating. I imagine once you’ve been cast as a Norse God and had the piss taken …
A Little Extra Challenge This Month… Also I Hate Being Cold. Read More »
Man if you have even a little bit of a sense of humor that title has endless possibilities for ridicule. It’s a good thing I’m aware I do these things to myself. I love movement, I don’t think I could do what I do if I didn’t. I like to lift heavy things off the …
A question I have not only asked but that I get asked by clients on almost a weekly basis. Why is living a “healthy” life or making healthy choices so hard? As with everything in this space, that is a very broad question with a rather nuanced answer but here are three reasons that stand …
I think that title is a bit dramatic, and maybe misleading BUT, I want to talk about it so let’s go. The maternal health crisis is not the one to which I am currently referring (though that is a BIG problem that we as a nation need to address) what I want to talk about …