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galster.strong

I'm strong as a mother, what's your superpower??

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Tag: live longer

Women and Weights- Part 1.

March 1, 2020 ~ Sara G ~ 1 Comment

Once upon a time women were told that they shouldn't lift weights because it would make them look like men and thus be undesirable. They wouldn't want to be bulky, and they could get hurt. More "feminine" exercise was encouraged and anything that looked like "strength" training was il-advised. Aren't you glad we don't live … Continue reading Women and Weights- Part 1.

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